Supporting Family Well-Being Through the Holidays

À propos de cette conférence

In this conference, we will review all that is good and bad about the holidays with the hope of maximising the good and minimising the bad. We will review the management of stress and expectations to avoid feeling overwhelmed. We will also discuss ways of managing conflicts that are almost inevitable in large family gatherings so as to keep the peace and find the true meaning of Christmas. Finally, we will also explore ways of making sure that those we lost are still present in our lives and our celebrations!